HELP - need motivation |
| Posted by Administrator (admin) on Dec 08 2008 at 9:18 AM |
| V.I.Peeps Forum >> DJs V.I.Peeps |
As I mentioned, I am on round 2 and I am having trouble finding the same motivation. Do you have any tips to get me motivated again?
Thanks!
Amy
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| Motivation is finicky! | By Administrator on Dec 08 2008 at 9:17 AM |
| Hi Amy. I'm glad you asked! This is a very important point. This is one of the reasons I love competing. Although even that pressure (of being on stage for all to judge) does not ALWAYS get me motivated. These are different strategies I have used & I am actually writing the sequel to my book to address this. 1. My mantra included, "Do I love God more than this sugar?" (This can be a powerful one if you are spiritual. It puts into perspective the silly ego drives that we indulge ourselves on.) 2. I consider the fact that I AM trying to inspire others to eat better and exercise, so if I CANNOT DO IT, then how can I expect to help others. (This one you can use your circle of influence to help motivate you. Think of yourself as the strongest person in the circle of those that you love around you that you would like to be healthier. BE an inspiration for others ... truly) I'll try to post more later :) -DJ |
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