Wellness is not a luxury, it's a necessity!

According to a recent report from the Centers for Disease Control:

source: Centers for Disease Control and Prevention, www.cdc.gov/pcd/issues/2009/apr/08_0206.htm

ALSO, in general less than 15% of employees participate in worksite wellness programs.  Many of these individuals are already "in shape."

INCREASE participation with evidence-based health promotion programs

Consulting includes assessment, program development and implementation, and group instruction and seminars.

As this quote conveys...  The responsiblity is on us, as indidivuals, to create lifestyle habits that foster optimal health and vitality.

“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” - Helen Keller

Contact Julie Rengert for more information